Yoga & Meditation Videos

Subscribe to the Laura Jay YogaYouTube channel.

11-minute Loving Kindness Meditation

Set Your Intention: 8-Minute Practice

SHIFT: 30-minute Daily Yoga Flow

10-minute Warming Yoga Flow in the Outback!

20-Minute Warming Yoga Flow (in the Outback)

Wakey Wakey, Eggs and…. sun saltutations! Rise and shine with the Sunrise Yoga Flow!

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