I enjoy writing about yoga, wellness and culture. Please feel free to explore my online publications below. If you are interested in collaborating, please contact me here.
Do You Yoga
How to Build a Sequence Around Pigeon Pose
How to Get Comfortable in Lotus Pose
Recommended Yoga Poses for Swimmers
Breaking Down Standing Head to Knee Pose
10 Exercises and Yoga Poses to Prep for Handstand
How to Keep the Knees Safe in Standing Balance Poses
6 Characteristics of a Great Yoga Teacher
Building Up to One-Legged Wheel Pose
Exploring the Awesomeness of Horse Face Pose
Finally! Learn to Grab Your Toes in Big Toe Pose
Add Spark to Your Practice with One of These Unique Mats
Open Your Heart this Valentine’s Day with These 9 Poses
7 Quick Techniques to Improve Your Yogi Squat
What the Heck Does it Mean to Find your Edge? A Yogi Explains.
Do We Really Need More Trendy Yoga Styles?
Defeat Chronic Pain with These 9 Easy Yoga Poses
7 Yoga-Inspired Exercises for Healthy, Happy Feet
6 Misleading Things We are All Tired of Hearing About Yoga
Here’s What I Learned From Trying Goat Yoga
6 Chair Yoga Poses to Strengthen the Entire Body (for all ages)
5 Clever Variations for a More Comfortable Pigeon Pose
Shut Up & Yoga
Nickeled & Dimed in Yoga: Why Do Yogis Work for Free?
What Animals Can Teach You About Yoga
Write Your Way Out of a Yoga Rut
Yogi Times
Yoga for Environmental Awareness: How Yoga Can Help Us Take Better Care of the Environment
An Exclusive Interview with Surendra Part 1
An Exclusive Interview with Surendra Part 2
Yoga Download
5 reasons Online Yoga Classes Enrich Your Practice
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