Nickeled & Dimed in Yoga: Why do Yogis Work for Free?

Most people do not get into yoga for the money, despite the industry being worth over 10 billion dollars in the US. Becoming a yoga teacher requires an incredible amount of dedication and costs, including monetary and personal. Yoga professionals are aware that a lucrative yoga market does not necessarily translate to a lucrative yoga …

Using your Yoga Practice to Burst the Busy Bubble

  We are all guilty of multitasking and pretending to be busy. In the era of social media where notifications constantly beep for our attention, it is fair to say a lot of us are distracted. The other day, I went for a walk. It was beautiful and sunny outside, and still I caught myself …