Using your Yoga Practice to Burst the Busy Bubble

  We are all guilty of multitasking and pretending to be busy. In the era of social media where notifications constantly beep for our attention, it is fair to say a lot of us are distracted. The other day, I went for a walk. It was beautiful and sunny outside, and still I caught myself …

A Yogi’s Guide to Dharamsala

There is no place quite like Dharamsala. The blend of Asian cultures, diverse tourists and the stunning natural beauty provide a traveler with ample opportunity to explore yoga, meditation, food, museums and temples. I stayed in The Dharamsala area for 6 weeks, and put together a rough guide of my favorite best yoga spots to …